woman sitting in a windowsill staring out of it

Episode 1 with Dr. Carla Russo – You are not built to Break. Carla tells her story and delivers a message of hope that empowers you with the tools that you can mindfully and purposely apply in your life. She shares the teachings, lessons, philosophies, tools and coping mechanisms that she has discovered on her journey. Remember, you are not built to break…You are built to grow.

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