MEET

Dr. Carla Russo

– PhD, ND, MSc, RYT –

Dr. Carla Russo, PhD., MSc., RYT, is a Professor of Integrative and Functional Wellness, a Board Certified Naturopathic Doctor, holds a Master of Science in Clinical Nutrition, is a Registered Yoga Teacher, and also holds a sub-specialty in Homeopathic Psychology and Human Behavior. Dr. Carla is the owner and founder of Zen Wellness Academy in Dallas, TX, and host of The Zen Perspective Show with Dr. Carla. For over 20 years, Dr. Carla’s work has focused on sharing both her personal and professional experience addressing the whole being, mind, body and spirit; specializing in the field of transformation and consciousness for healthy lifestyle living, empowering profound personal and professional break-through for individuals and organizations throughout the United States, Canada, Mexico and United Kingdom.

As an educator, transformational seminar leader, retreat facilitator, and keynote speaker rooted in Ayurveda ~ teaching naturopathy, homeopathy, and organic nutrition, Dr. Carla marries her depth of wisdom and insight with passion, humor, and sensitivity to empower individuals in awakening to the brilliance of who they are ~ Bridging The Gap Between Impossible and Attainable ~ living life intentionally by design ~ naturally and organically.

Dr Carla Russo sitting cross legged.

Dr. Carla believes in

Balance and Mindfulness in six core life concepts

SPIRITUAL

EMOTIONAL

MENTAL

INTELLECTUAL

PHYSICAL

FINANCIAL

SPIRITUAL

MENTAL

PHYSICAL

EMOTIONAL

INTELLECTUAL

FINANCIAL

The Zen Perspective

Improving the lives of others by practicing mindfulness and powerful leadership in all areas of life!

In Dr. Carla’s 

own words

I believe everyone has the ability to construct their life the way they want it.  A successful person knows how to integrate and utilize all three aspects of the mind to live a successful and happy life. Although life is full of challenges—big or small, pleasurable or stressful—they all have solutions!

As an expert in holistic health, I offer creative, yet simple, ways to help you progress toward a healthier lifestyle in every area of your life, emotionally, physically, spiritually, and professionally. My passion, commitment, and heart felt intention for you, just like for the many thousands I have worked with over the years, is that you Live Your Best Life in every way imaginable without further delay; living your life by design, rather than from crisis to crisis!

With much love and light, it’s my honor to meet you here.

Namaste,

Dr. Carla

In Dr. Carla’s own words

I believe everyone has the ability to construct their life the way they want it.  A successful person knows how to integrate and utilize all three aspects of the mind to live a successful and happy life. Although life is full of challenges—big or small, pleasurable or stressful—they all have solutions!

As an expert in holistic health, I offer creative, yet simple, ways to help you progress toward a healthier lifestyle in every area of your life, emotionally, physically, spiritually, and professionally. My passion, commitment, and heart felt intention for you, just like for the many thousands I have worked with over the years, is that you Live Your Best Life in every way imaginable without further delay; living your life by design, rather than from crisis to crisis!

With much love and light, it’s my honor to meet you here.

Namaste,

Dr. Carla

When challenges arise, opportunities always follow.

– Dr. Carla

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